Driven by Purpose. Rooted in Practice.

Rooted in Serenity Behavioral Health LLC

Tannia Salazar, APRN FNP-BC- Founder of Rooted in Serenity Behavioral Health LLC, providing compassionate psychiatric care across CT and in person in Middlebury, CT

💫 Compassionate Care, Backed by Evidence

  • Anxiety, depression, and ADHD

  • PTSD and trauma-related symptoms

  • Insomnia and mood regulation

  • Emotional overwhelm and burnout

  • Integrative medication management

🌱 A Little About Me

Tannia is a first-generation immigrant and bilingual clinician who is passionate about expanding access to inclusive, high-quality mental health care in Connecticut. Her work is deeply informed by empathy, science, and respect for lived experience.

When she’s not working with patients, she enjoys cooking, exploring local trails, and spending time with loved ones.

🌿 Let’s Connect

If you’re seeking thoughtful, collaborative psychiatric care rooted in trust and understanding, you’re in the right place.

Compassionate Care, Backed by Evidence

👉 Services 🌿

👉 Book an Appointment 💚

👉 Blog 🌼

🌿 About Tannia Salazar, APRN

Tannia Salazar, APRN, FNP-BC, is a board-certified Family Nurse Practitioner and founder of Rooted in Serenity Behavioral Health LLC, a psychiatric practice serving adults across Connecticut through secure telehealth and limited in-person visits in Middlebury.

Her approach blends clinical expertise with compassion, cultural awareness, and trauma-informed care. Tannia believes that healing begins when you feel truly heard — and that medication management should be collaborative, respectful, and tailored to the whole person.

Grounded in evidence-based practice, she offers integrative care that supports mind-body balance through thoughtful prescribing, education, and attention to lifestyle factors like sleep, stress, and overall well-being.

Tannia Salazar, APRN | Rooted in Serenity Behavioral Health
Tannia Salazar, APRN – Founder of Rooted in Serenity Behavioral Health

🌿 Evergreen Blog

Reflections and resources on healing, connection, and integrative psychiatric care across Connecticut — rooted in compassion, collaboration, and whole-person wellness.

Featured
🍁 Coping with Holiday Stress and Family Dynamics
🍁 Coping with Holiday Stress and Family Dynamics

The holidays can bring both joy and overwhelm. Tannia Salazar, APRN provides trauma-informed strategies to manage holiday stress, set boundaries, and protect your peace this season.

🍂 Why We Feel Drained This Time of Year
🍂 Why We Feel Drained This Time of Year

As the days grow shorter, many of us feel our energy fade. Learn gentle, trauma-informed ways to care for your mood and body through the seasonal shift.

Beyond the Winter Blues: Holistic Ways to Ease Seasonal Affective Disorder
Beyond the Winter Blues: Holistic Ways to Ease Seasonal Affective Disorder

As daylight shortens, many adults across Connecticut notice a dip in mood or energy. At Rooted in Serenity Behavioral Health, we take an integrative approach to Seasonal Affective Disorder—combining evidence-based psychiatric medication management, light therapy, and whole-person care to help you feel balanced again.