Psychiatric Medication Management
Telehealth across Connecticut • In-person in Middlebury • Adults (18+)
Our approach is focused, structured, and evidence-based, providing psychiatric medication management with attention to overall health, lifestyle, and functioning.
About Care at Rooted in Serenity
At Rooted in Serenity Behavioral Health, care is centered on structured, evidence-based psychiatric medication management for adults. Treatment focuses on symptom stabilization, functional improvement, and clear, individualized treatment planning.
Tannia Salazar, APRN, FNP-BC, founder of Rooted in Serenity Behavioral Health LLC, provides outpatient psychiatric medication management for adults 18+. Care commonly addresses ADHD, anxiety, depression, and PMDD, with attention to contributing factors such as sleep, stress, medical conditions, and life context.
Appointments are intentionally paced to allow for thoughtful assessment and collaborative decision-making. Sessions focus on medication evaluation and management, with a clear, goal-oriented approach to care.
Services are offered through a hybrid model, with secure telehealth available statewide across Connecticut and in-person visits in Middlebury, CT.
Mental Wellness
Compassionate Care
Professional Excellence
Our Philosophy
At Rooted in Serenity Behavioral Health, we believe effective psychiatric care begins with truly seeing the person in front of us—their story, strengths, and experiences. Our approach to care is grounded in clinical expertise, collaboration, and respect.
With an eclectic background emergency and family medicine, Tannia Salazar, APRN approaches psychiatric care through a wider lens—considering how factors like sleep, stress, nutrition, hormones, and overall wellness contribute to mental health. This integrative perspective ensures that care feels comprehensive, grounded, and sustainable.
Because no two people are alike, treatment is never one-size-fits-all. Our philosophy is collaborative, holistic, and respectful:
Collaborative — treatment decisions are made together, with clear communication and shared goals
Holistic — care considers medical, lifestyle, and mental health factors together
Respectful — each patient is met with professionalism, attentiveness, and individualized care
Care is designed to be structured, effective, and appropriate for outpatient, non-urgent needs. When appropriate, coordination with therapists and primary care providers supports continuity and well-rounded care.
Our Services
Care at Rooted in Serenity Behavioral Health focuses on structured, evidence-based psychiatric medication management. Visits may include medication evaluation and adjustment, review of relevant labs when appropriate, and consideration of medical or lifestyle factors that may impact symptoms.
This approach supports symptom stability, improved functioning, and clear, goal-oriented treatment planning over time. Coordination with therapists and primary care providers is incorporated when appropriate to support continuity of care.
We provide outpatient psychiatric medication management for adults, commonly addressing ADHD, anxiety, depression, and PMDD. Care is delivered through a hybrid model, with secure telehealth available statewide across Connecticut and in-person appointments in Middlebury, CT.
In-network Insurance Plans
Rooted in Serenity Behavioral Health currently accepts the following insurance plans for both telehealth and in-person appointments:
Aetna
Anthem | Blue Cross Blue Shield
Carelon
Cigna | Evernorth
HUSKY Health (Connecticut Medicaid)
Meritain Aetna
Optum
Oxford
UnitedHealthcare (UHC)
UMR
For individuals without insurance coverage, self-pay options are available for both telehealth and in-person visits.
Superbills can be provided upon request for those who wish to seek out-of-network reimbursement.
A Good Faith Estimate is always available in accordance with the No Surprises Act.
Contact Us
If you’re interested in thoughtful, culturally responsive, and LGBTQIA+ affirming psychiatric care, we invite you to schedule an appointment or reach out with questions.
Whether you’re exploring telehealth services across Connecticut or in-person psychiatric medication management in Middlebury, CT, we’re here to help you understand your options and take the next step at a pace that feels right.
🌿 Evergreen Blog
Reflections and resources on psychiatric medication management, emotional well-being, and whole-person care — grounded in thoughtful assessment, collaboration, and integrative medical practice across Connecticut.
Questions
Visit the frequently asked questions page for more information.
If you don’t see your question answered there, please email Tsalazar@rootedinserenity.org or click here to get in touch.
What People Are Saying
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“I’ve seen a lot of providers over the years, but this is the first time I’ve felt truly heard. Tannia takes time to understand not just the symptoms, but what’s happening in my life. My anxiety finally feels manageable, and I don’t feel judged for needing help.”
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“Amazing, professional, compassionate, and kind. amazing to have a space to be heard and seen.”
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“Nothing but good things to say about Tannia. She really listens and makes you feel comfortable. She doesn’t just focus on medication but also asks about what’s going on in your life. I never feel rushed, and you can tell she truly cares. I’d recommend her to anyone looking for help.”
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“What stood out to me was how she looked at everything—sleep, nutrition, stress, hormones—not just the medication. It felt like working with someone who genuinely wanted to help me feel well in all areas of my life.”
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“Tannia is the only APRN that has truly listened and heard me.”
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“I came in feeling nervous about starting medication, but she made me feel safe from the very first visit. She really listens and validates what I’ve been through. It’s been life-changing to finally have a provider who understands me and cares.”
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“Very kind and professional. I love having someone I can turn to in time of need and be accepted with no judgement. Highly recommend.”
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“Tania is a great to work with! Very attentive and accessible and very invested in your well-being!!”
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“Tannia is fantastic and truly cares about her clients. She is thorough and makes treatment collaborative and carefully tailored to your needs. I would highly recommend her to anyone seeking help.”