https://www.rootedinserenity.org/blog daily 0.75 2026-07-19 https://www.rootedinserenity.org/blog/2026/7/2/the-adhd-pmdd-connection monthly 0.5 2026-07-02 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/b71d4879-f754-491a-b7b5-f0fd81b1b78d/Rooted-Serenity-Photography-2026 Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The ADHD-PMDD Connection: What Many Women Don't Realize https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/2dd22a52-9472-4526-9f6e-97f128809f95/Rooted-Serenity-Photography-2026 Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The ADHD-PMDD Connection: What Many Women Don't Realize https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/4fc43e0f-fb44-442c-a193-28414d7a51af/Rooted-Serenity-Photography-2026 Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The ADHD-PMDD Connection: What Many Women Don't Realize https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/d6cfc5f8-1858-433f-bc26-48a2dd078fb5/Rooted-Serenity-Photography-2026 Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The ADHD-PMDD Connection: What Many Women Don't Realize https://www.rootedinserenity.org/blog/2026/6/18/what-curiosity-can-teach-us-about-mental-health monthly 0.5 2026-07-04 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/5af6e4ba-30bb-4aa3-9e4f-8806256c9274/DSC_0379.JPG Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - What Curiosity Can Teach Us About Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/0f07df42-e824-42a8-9a55-fbfe07b073ec/tempImagee2mmPA.jpg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - What Curiosity Can Teach Us About Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rootedinserenity.org/blog/2026/6/16/the-things-we-miss-when-were-just-trying-to-get-through-the-day monthly 0.5 2026-07-04 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/12a8088f-2a23-43b4-a403-219e3592c758/Salazar-Photograohy-26.JPEG Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The Things We Miss When We're Just Trying to Get Through the Day - Make it stand out A tiny spider suspended from a branch. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/129ea594-784b-4e7f-a06d-f52361f04bec/tempImage13nxks.jpg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The Things We Miss When We're Just Trying to Get Through the Day - Make it stand out Blueberries beginning to grow long before they're ready to be picked. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/e78400e3-e4a0-44d3-8add-47818cdc08c8/Salazar-photography-bumblebee.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The Things We Miss When We're Just Trying to Get Through the Day - Make it stand out A bee hovering beside a flower. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a5f79ee5-b645-4680-bade-21e0efe8b157/Salazar-Frog-Notice-The-Little-Things.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The Things We Miss When We're Just Trying to Get Through the Day - Make it stand out A frog tucked quietly into the mud. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/e38819d4-66cd-421d-829e-4d4ceff20360/Salazar-Rooted-Photography-2025.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The Things We Miss When We're Just Trying to Get Through the Day - Make it stand out A frog in water. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/edd81cc7-f5ef-4b22-86b3-ebebfce98ca5/Rooted-in-serenity-photography-2026.JPG Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The Things We Miss When We're Just Trying to Get Through the Day - Make it stand out Something beautiful I might have walked past before. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/4a3e2b7b-adbd-416b-9927-b8a58a3c8cfd/Salazar-Photography.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The Things We Miss When We're Just Trying to Get Through the Day - Make it stand out An interesting rock. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/2169da27-8eb8-40ac-bab7-6dd5b026af97/Tannia_Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The Things We Miss When We're Just Trying to Get Through the Day - Tannia Salazar, APRN, FNP-BC Founder of Rooted in Serenity Behavioral Health LLC Human-centered psychiatric care rooted in compassion, transparency, and thoughtful support for adults navigating anxiety, ADHD, stress, PMDD, and more. https://www.rootedinserenity.org/blog/2026/6/10/the-mental-exhaustion-of-late-diagnosed-adhd-in-women monthly 0.5 2026-06-10 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a0dbd621-9eb8-4265-a058-6399c9e12084/Salazar-stay-on-trail.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The Mental Exhaustion of Late-Diagnosed ADHD in Women https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/0867066c-044f-4f41-a3fa-f16d8adefeda/Salazar-nuanced-care.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The Mental Exhaustion of Late-Diagnosed ADHD in Women https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/79358738-10f8-411c-b9bd-3ee60215a7a4/Tannia_Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - The Mental Exhaustion of Late-Diagnosed ADHD in Women - Tannia Salazar, APRN, FNP-BC Founder of Rooted in Serenity Behavioral Health LLC Human-centered psychiatric care rooted in compassion, transparency, and thoughtful support for adults navigating anxiety, ADHD, stress, PMDD, and more. https://www.rootedinserenity.org/blog/2026/6/02/finding-joy-again-when-life-starts-feeling-flat monthly 0.5 2026-06-02 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/79543259-2265-4cde-806b-12ed67e3e5bb/Salazar-Moss-Perspective.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Finding Joy Again When Life Feels Emotionally Flat - By Tannia Salazar, APRN| Rooted in Serenity Behavioral Health LLC ✨ Rooted in Care. Grounded in Calm. Focused on Your Healing. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a7115641-4c3b-4d13-bec8-ead0db4c02a5/Salazar-smile.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Finding Joy Again When Life Feels Emotionally Flat https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/79358738-10f8-411c-b9bd-3ee60215a7a4/Tannia_Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Finding Joy Again When Life Feels Emotionally Flat - Tannia Salazar, APRN, FNP-BC Founder of Rooted in Serenity Behavioral Health LLC Human-centered psychiatric care rooted in compassion, transparency, and thoughtful support for adults navigating anxiety, ADHD, stress, burnout, PMDD, and more. https://www.rootedinserenity.org/blog/2026/05/14/-what-is-pmdd monthly 0.5 2026-05-14 https://www.rootedinserenity.org/blog/2025/1211/-why-is-my-anxiety-worse-at-night monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/d2372e17-245e-4024-96df-3f22db8f51e5/Tannia-Salazar-APRN.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Why is My Anxiety Worse at Night - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, provides compassionate, trauma-informed psychiatric medication management and integrative mental health care for adults across Connecticut — available statewide via telehealth and in-person in Middlebury, CT. https://www.rootedinserenity.org/blog/2025/12/4/-when-the-year-end-rush-makes-your-anxiety-spike-finding-calm-when-everything-feels-urgent monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/d2372e17-245e-4024-96df-3f22db8f51e5/Tannia-Salazar-APRN.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - When the Year-End Rush Makes Your Anxiety Spike (Finding Calm When Everything Feels Urgent) Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, provides compassionate, trauma-informed psychiatric medication management and integrative mental health care for adults across Connecticut — available statewide via telehealth and in-person in Middlebury, CT. https://www.rootedinserenity.org/blog/2025/11/19/-growing-through-anxiety-a-mindfulness-practice-through-watercolor monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/01d7a51d-b838-4448-8ad3-b374865e8992/tempImagePZnT6R.jpg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - How Watercolor Supports Anxiety Healing (A Gentle Mindfulness Exercise) - The Cloudy Sky: When Everything Feels Uncertain Every healing journey begins with a cloudy sky — that moment when your mind is full, your chest feels tight, and you can’t quite find your footing. In watercolor, this is the soft, hazy wash that starts the painting. Nothing has shape yet; everything feels unsettled. Mindfulness takeaway: It’s okay for things to feel unclear. This is simply the beginning, not the whole story. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/26fb4a47-9dd6-4c6c-90a2-5c63ef65e906/tempImageKYymPS.jpg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - How Watercolor Supports Anxiety Healing (A Gentle Mindfulness Exercise) - The Hill: Creating a Place to Stand Next comes the hill — a grounded place to stand. In painting, this is the moment you lay down a simple shape with a steady hand. It anchors the scene. Mindfulness takeaway: Ground yourself. Feel your feet on the floor. Take one slow breath. This is your hill. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/682f338a-2b7d-4ab6-8237-41ca142933c9/tempImageLuQgOE.jpg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - How Watercolor Supports Anxiety Healing (A Gentle Mindfulness Exercise) - The Bare Trunk: Naming Where You Are The trunk appears before the branches or leaves. It looks lonely and unfinished, but it’s the foundation. In anxiety work, this is the moment when you honestly acknowledge how you’re feeling. Mindfulness takeaway: You don’t have to feel “okay” to start healing. You just have to begin. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/942552ac-7b3f-45f7-822c-39c385e90d3d/tempImagePw2bDF.jpg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - How Watercolor Supports Anxiety Healing (A Gentle Mindfulness Exercise) - Branches: Setting Gentle Intentions Branches reach out slowly, one by one. They don’t need to be perfect or symmetrical. Just present. Just enough. Mindfulness takeaway: Each small step matters — drinking water, taking medication consistently, practicing a grounding skill, or pausing before reacting. Healing grows slowly, but it does grow. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a4f2181b-f9eb-44e8-91c4-4fedb33184fe/tempImagehoZThS.jpg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - How Watercolor Supports Anxiety Healing (A Gentle Mindfulness Exercise) - Early Leaves: Small Shifts You Might Miss at First The first leaves look sparse and uneven, much like the early stages of anxiety improvement. Maybe you slept a little better. Maybe you had one calmer morning. Maybe your thoughts softened for a moment. Mindfulness takeaway: Small changes are still changes. Celebrate them. They are proof that things are shifting. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/f0815650-6fa1-4223-8743-40b51782afb6/tempImageJdfa5J.jpg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - How Watercolor Supports Anxiety Healing (A Gentle Mindfulness Exercise) - The Full Canopy: Feeling Regulated Again With time and patience — and many layers of paint — the tree becomes full, alive, settled. This is the part patients often struggle to believe will come. But it does. Mindfulness takeaway: Your nervous system can expand again. Calm is something you can build, layer by layer. You don’t have to rush it. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/d2372e17-245e-4024-96df-3f22db8f51e5/Tannia-Salazar-APRN.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - How Watercolor Supports Anxiety Healing (A Gentle Mindfulness Exercise) - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, provides compassionate, trauma-informed psychiatric medication management and integrative mental health care for adults across Connecticut — available statewide via telehealth and in-person in Middlebury, CT. https://www.rootedinserenity.org/blog/2025/11/6/coping-with-holiday-stress-and-family-dynamics monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/d2372e17-245e-4024-96df-3f22db8f51e5/Tannia-Salazar-APRN.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Coping with Holiday Stress and Family Dynamics - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, provides compassionate, trauma-informed psychiatric medication management and integrative mental health care for adults across Connecticut — available statewide via telehealth and in-person in Middlebury, CT. https://www.rootedinserenity.org/blog/2025/11/6/-why-we-feel-drained-this-time-of-year monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/d2372e17-245e-4024-96df-3f22db8f51e5/Tannia-Salazar-APRN.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Why We Feel Drained This Time of Year - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, provides compassionate, trauma-informed psychiatric medication management and integrative mental health care for adults across Connecticut — available statewide via telehealth and in-person in Middlebury, CT. https://www.rootedinserenity.org/blog/2025/11/3/beyond-the-winter-blues-holistic-ways-to-ease-seasonal-affective-disorder monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/d2372e17-245e-4024-96df-3f22db8f51e5/Tannia-Salazar-APRN.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Beyond the Winter Blues: Holistic Ways to Ease Seasonal Affective Disorder - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, provides compassionate, trauma-informed psychiatric medication management and integrative mental health care for adults across Connecticut — available statewide via telehealth and in-person in Middlebury, CT. https://www.rootedinserenity.org/blog/2025/10/30/husky-health-medicaid-psychiatric-care-connecticut monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/d2372e17-245e-4024-96df-3f22db8f51e5/Tannia-Salazar-APRN.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Now Accepting HUSKY Health (CT Medicaid) — In-Person & Telehealth Psychiatry in Connecticut - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, offers compassionate psychiatric care for adults across Connecticut — with convenient telepsychiatry services statewide and in-person visits available in Middlebury. https://www.rootedinserenity.org/blog/2025/10/15/-what-to-expect-at-your-first-psychiatric-evaluation monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/d2372e17-245e-4024-96df-3f22db8f51e5/Tannia-Salazar-APRN.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - What to Expect at Your First Psychiatric Evaluation - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, offers compassionate psychiatric care for adults across Connecticut — with convenient telepsychiatry services statewide and in-person visits available in Middlebury. https://www.rootedinserenity.org/blog/2025/10/10/now-offering-in-person-appointments-in-middlebury-on-tuesdays monthly 0.5 2025-10-22 https://www.rootedinserenity.org/blog/2025/10/04/trauma-informed-telehealth-creating-safety-amp-trust-online monthly 0.5 2025-10-05 https://www.rootedinserenity.org/blog/2025/9/30/trauma-informed-psychiatric-medication-management-how-it-looks-in-practice monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a928c0b5-381a-4084-9efd-068704aae1ec/Tannia-Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Trauma-Informed Psychiatric Medication Management: How It Looks in Practice - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, offering telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/9/28/why-continuity-of-care-matters monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a928c0b5-381a-4084-9efd-068704aae1ec/Tannia-Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Continuity of Care in Mental Health: A Trauma-Informed Perspective - Tannia Salazar, APRN, founder ofRooted in Serenity Behavioral Health LLC, offering telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/9/28/what-trauma-informed-care-really-means-and-why-it-matters monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a928c0b5-381a-4084-9efd-068704aae1ec/Tannia-Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - What Trauma-Informed Care Really Means (and Why It Matters) - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, offering telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/9/16/understanding-non-stimulant-adhd-medications-a-helpful-alternative monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a928c0b5-381a-4084-9efd-068704aae1ec/Tannia-Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Understanding Non-Stimulant ADHD Medications: A Helpful Alternative - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, offering telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/9/16/understanding-stimulant-medications-for-adhd-what-adults-need-to-know monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a928c0b5-381a-4084-9efd-068704aae1ec/Tannia-Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Understanding Stimulant Medications for ADHD: What Adults Need to Know - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, offering telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/9/15/adhd-medications-stimulants-vs-non-stimulants-what-you-need-to-know monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a928c0b5-381a-4084-9efd-068704aae1ec/Tannia-Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - ADHD Medications: Stimulants vs. Non-Stimulants — What You Need to Know - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, offering telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/9/13/adult-adhd-more-than-just-trouble-focusing monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a928c0b5-381a-4084-9efd-068704aae1ec/Tannia-Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Adult ADHD: More Than Just Trouble Focusing - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, offering telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/9/11/a-holistic-approach-to-mental-health-care monthly 0.5 2025-09-13 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a928c0b5-381a-4084-9efd-068704aae1ec/Tannia-Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Beyond Medication: A Holistic Approach to Psychiatric Care in Connecticut with Tannia Salazar, APRN - Tannia Salazar, APRN Founder of Rooted in Serenity Behavioral Health LLC, offering telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/9/7/understanding-antidepressants-frequently-asked-questions monthly 0.5 2025-09-13 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a928c0b5-381a-4084-9efd-068704aae1ec/Tannia-Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Understanding Antidepressants: Frequently Asked Questions - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, offering telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/9/7/understanding-antidepressants-part-5-augmentation-strategies-for-treatment-resistant-depression monthly 0.5 2025-09-13 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a928c0b5-381a-4084-9efd-068704aae1ec/Tannia-Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Understanding Antidepressants, Part 5: Augmentation Strategies for Treatment-Resistant Depression - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, offering telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/9/4/understanding-antidepressants-part-4-what-are-mood-stabilizers-and-how-do-they-work monthly 0.5 2025-09-13 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a928c0b5-381a-4084-9efd-068704aae1ec/Tannia-Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Understanding Antidepressants, Part 4: What Are Mood Stabilizers and How Do They Work? - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, offering telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/8/18/understanding-antidepressants-part-3-what-are-atypical-antidepressants-and-how-do-they-work monthly 0.5 2025-09-13 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a928c0b5-381a-4084-9efd-068704aae1ec/Tannia-Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - Understanding Antidepressants, Part 3: What Are Atypical Antidepressants and How Do They Work? - Tannia Salazar, APRN, Founder of Rooted in Serenity Behavioral Health LLC, offering telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/8/13/understanding-antidepressants-part-2-what-are-snris-and-how-do-they-work monthly 0.5 2025-09-13 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telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/8/8/what-makes-a-telehealth-psychiatric-visit-different monthly 0.5 2025-09-13 https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a928c0b5-381a-4084-9efd-068704aae1ec/Tannia-Salazar.jpeg Evergreen Blog | Tannia Salazar, APRN | Rooted in Serenity Behavioral Health LLC - What Makes a Telehealth Psychiatric Visit Different? - Tannia Salazar, APRN is the founder of Rooted in Serenity Behavioral Health LLC, offering telepsychiatry services across Connecticut for adults navigating anxiety, ADHD, trauma, and more. https://www.rootedinserenity.org/blog/2025/7/27/e1ceri1h8f1770bh4zec01eko1gitm monthly 0.5 2025-08-08 https://www.rootedinserenity.org/blog/2025/7/29/anxiety-that-looks-like-anger-overthinking-or-perfectionism monthly 0.5 2025-08-07 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Gentle waves reflect the sunlight, creating a shimmering effect on the water and wet sand in the foreground. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/d2e8a783-d2f0-427b-9920-c45efe2bb6ce/Salazar-Rooted-Photography.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC Sunset over the ocean with colorful clouds in shades of orange, pink, and purple. A bird is flying in the sky. The water is calm with gentle waves, and the sandy beach is visible in the foreground. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/2dd22a52-9472-4526-9f6e-97f128809f95/DSC_0079.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC Close-up of small white flowers with yellow centers surrounded by green leaves. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/b63f3e2e-017d-4faa-a16e-514f30a90466/DSC_0283.JPG Rooted Photography | Tannia Salazar, APRN, FNP-BC A single pink peony flower in bloom amid green foliage. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/d6cfc5f8-1858-433f-bc26-48a2dd078fb5/DSC_0303.JPG Rooted Photography | Tannia Salazar, APRN, FNP-BC A black butterfly with orange and white spots sitting on a pink flower with green leaves and blurred background. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/4fc43e0f-fb44-442c-a193-28414d7a51af/DSC_0144.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC A small waterfall flowing over rocks in a lush green forest. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/dc547e0b-227f-4290-b7f5-90b8eea816c0/tempImageaL1Sv9.jpg Rooted Photography | Tannia Salazar, APRN, FNP-BC Close-up of a bee on a bright orange-red flower with a green background. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/edd81cc7-f5ef-4b22-86b3-ebebfce98ca5/Rooted-in-serenity-photography-2026.JPG Rooted Photography | Tannia Salazar, APRN, FNP-BC Close-up of colorful flowers with a yellow daisy in the foreground, surrounded by small white and yellow blooms in a green garden. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/1781641625709-KS3QS30G0APE0LUW8I1H/Salazar-Photograohy-26.JPEG Rooted Photography | Tannia Salazar, APRN, FNP-BC Black and white photo of two tree branches crossing with a spider web between them, out of focus background with circular light reflections. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/e38819d4-66cd-421d-829e-4d4ceff20360/Salazar-Rooted-Photography-2025.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC A frog partially submerged in water with visible eyes and part of its head above the water surface, surrounded by sticks and submerged debris. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/e78400e3-e4a0-44d3-8add-47818cdc08c8/Salazar-photography-bumblebee.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC Close-up of pink flower cluster with a bee collecting nectar and pollen. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a5f79ee5-b645-4680-bade-21e0efe8b157/Salazar-Frog-Notice-The-Little-Things.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC A small frog with a brown and green mottled pattern on its back sitting on wet dirt and fallen leaves. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/129ea594-784b-4e7f-a06d-f52361f04bec/tempImage13nxks.jpg Rooted Photography | Tannia Salazar, APRN, FNP-BC Close-up of a cluster of unripe blueberries hanging from a bush, surrounded by green leaves. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/2eefe6b8-4ffc-4b86-abea-37f72d5ce127/tempImage2GeXyC.jpg Rooted Photography | Tannia Salazar, APRN, FNP-BC Close-up of a sunflower with bright yellow petals and dark brown center. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/31074470-484c-4ce3-a368-4583c9d42675/Salazar-stay-on-trail.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC A forest scene with tall trees and lush green leaves, a small stream flowing over rocks, and a sign on a tree that reads 'Stay On Trail'. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/79543259-2265-4cde-806b-12ed67e3e5bb/Salazar-Moss-Perspective.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC Close-up of a tree trunk with textured bark and green moss, viewed from ground level looking upward, with bare branches and a blue sky in the background. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/a7115641-4c3b-4d13-bec8-ead0db4c02a5/Salazar-smile.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC A painted rock with the word 'SMILE' written on it, placed on a fallen tree trunk in a forest with leafless trees and a clear sky in the background. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/0867066c-044f-4f41-a3fa-f16d8adefeda/Salazar-nuanced-care.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC Looking up a tree trunk covered in fungi with green leaves and sky above https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/1779375956968-KQG0HMFQ7TR66RXJVYDV/Salazar-Bash-Bish-Falls.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC A waterfall cascading down rocks into a pool surrounded by greenery in a forest. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/1778718321876-8862ESXDARCJJQRYL5O9/Salazar-photography-2026.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC A forest stream with water flowing over rocks. A black corrugated pipe is positioned to channel water under the forest floor, surrounded by trees and lush green foliage. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/dd51a5f1-132c-46d1-8528-f818bccb1eb0/tempImageAR7O9c.jpg Rooted Photography | Tannia Salazar, APRN, FNP-BC A lake with sparkling water surrounded by tall pine trees and distant hills under a clear blue sky with a contrail. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/4a3e2b7b-adbd-416b-9927-b8a58a3c8cfd/Salazar-Photography.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC A large moss-covered rock surrounded by fallen leaves on a forest floor. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/72d0b341-8ff5-43f1-9a11-f19ec142dd70/Salazar-Tannia-Serene+Photography.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC Reflection of a cloudy blue sky and autumn trees on a calm body of water, with some fallen leaves floating on the surface. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/bc800ef1-71c7-46e8-9f29-a5b25104cc32/IMG_5048.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC A forest trail covered with fallen leaves, surrounded by tall trees with green and yellow foliage. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/1760140501511-2R61FJW195C0GOSQF50W/tempImage5B8iMO.gif Rooted Photography | Tannia Salazar, APRN, FNP-BC A calm lake reflecting trees with green and autumn-colored leaves under a clear blue sky. Branches of trees frame the top of the image, and the water's edge is lined with grass and fallen leaves. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/1759163318348-EWD0POPVS9O9I49RT1H5/tempImagex9uaWr.gif Rooted Photography | Tannia Salazar, APRN, FNP-BC A forest scene with tall trees, green and yellow leaves, and a dirt trail winding through the woods. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/1759120861703-OK9E57B58Y9FAUF3GH7Y/IMG_5146.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC Looking up through a dense forest canopy with tall trees and green leaves, with the sky visible through the branches. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/1757982756048-X1BECWHU2JQELTCDNWE7/Kent+Falls+Tannia+Salazar+Photography.jpg Rooted Photography | Tannia Salazar, APRN, FNP-BC A waterfall flowing over rocks in a forest with green foliage and trees under a blue sky. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/1755557174496-TCV46OH8SK7A8C1FK06X/Tannia-Salazar-Photography-Ocean.gif Rooted Photography | Tannia Salazar, APRN, FNP-BC Photo of an ocean with turquoise blue water, waves crashing on a sandy beach, and a cloudy sky overhead. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/1755557102600-9UXOOC3D2IHYH61TBE36/Tannia-Salazar-photography-marigold.gif Rooted Photography | Tannia Salazar, APRN, FNP-BC A vibrant orange marigold flower with water droplets on its petals, surrounded by lush green foliage. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/8d555e3b-89a2-448b-be35-e6e4c8a56968/Tannia-Salazar-Garden.jpg Rooted Photography | Tannia Salazar, APRN, FNP-BC A lush vegetable garden with various green plants in a wooden raised bed and surrounding soil https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/1752020553640-J9WORA9TXWDPGIR4893B/IMG_2103.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC A butterfly perched on purple flowers surrounded by green foliage. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/1752017923343-F4LJHA0VGGYE18HH58TY/IMG_6004.jpeg Rooted Photography | Tannia Salazar, APRN, FNP-BC Purple and pink flowers growing among green leaves and bushes in a sunny garden, with a butterfly resting on one of the purple flowers. https://images.squarespace-cdn.com/content/v1/6849d658a726b807e40aff2e/fa93fc84-79ec-4a4d-913e-572ccc6c7bd0/Rooted-2026.JPG